The Balanced Body Studio and Wellness Center, LLC
The Balanced Body Studio and Wellness Center, LLC
  • Home
  • ABOUT US
  • Massage Therapy
  • Muscle Activation ®
  • Neurostim MPS Therapy
  • Structural Elements (se)
  • (se) Custom Orthotics
  • OTHER SERVICES
    • Pilates Program
    • Personal Training
    • Nutrition & Meal Planning
    • Integrative Therapies
    • Pilates Teacher Training
    • Pilates Retreats in Italy
    • TherAroma Skin/Body Care
    • Continuing Education
  • Testominsls
  • More
    • Home
    • ABOUT US
    • Massage Therapy
    • Muscle Activation ®
    • Neurostim MPS Therapy
    • Structural Elements (se)
    • (se) Custom Orthotics
    • OTHER SERVICES
      • Pilates Program
      • Personal Training
      • Nutrition & Meal Planning
      • Integrative Therapies
      • Pilates Teacher Training
      • Pilates Retreats in Italy
      • TherAroma Skin/Body Care
      • Continuing Education
    • Testominsls
  • Home
  • ABOUT US
  • Massage Therapy
  • Muscle Activation ®
  • Neurostim MPS Therapy
  • Structural Elements (se)
  • (se) Custom Orthotics
  • OTHER SERVICES
    • Pilates Program
    • Personal Training
    • Nutrition & Meal Planning
    • Integrative Therapies
    • Pilates Teacher Training
    • Pilates Retreats in Italy
    • TherAroma Skin/Body Care
    • Continuing Education
  • Testominsls

Stand Tall. Be strong.

Stand Tall. Be strong. Stand Tall. Be strong. Stand Tall. Be strong.

*Pilates

*Corrective Exercise 

*Massage Therapy

*Dolphin Neurostim MPS 

*Muscle Activation Techniques

*Taping, Blading and More!

Cell: (814) 242-6418

Stand Tall. Be strong.

Stand Tall. Be strong. Stand Tall. Be strong. Stand Tall. Be strong.

*Pilates

*Corrective Exercise 

*Massage Therapy

*Dolphin Neurostim MPS 

*Muscle Activation Techniques

*Taping, Blading and More!

Cell: (814) 242-6418

Locations in McHenry, Rockville, Damascus, MD and Washington D.C.!

We are now offering our services out of Fitness1440 Damascus! 

Find out more

Learn more about JENNIFER CHRISTOPHEL

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Specializing in the treatment of Orthopedic Dysfunction & Ehlers Danlos & Hypermobility Syndromes

Find out more about EDS

Muscle Activation Techniques

Muscle Activation Techniques is a powerful assessment tool that analyzes &  corrects muscular imbalances. MAT focuses on the cause of pain by testing, correcting & restoring muscle contractile efficiency. MAT believes that flexibility is a derivative of strength & that muscle tightness is secondary to muscle weakness.

Find out more

Now offering services in (se)® Structural Elements Techniques!

THE (se)® APPROACH

Structural Elements® looks at the body differently. Through years of refinement we have created a treatment that addresses the cause of structural imbalances within the body. We listen to your goals and bring your body to a level of peak performance representative of your ability, age, and fitness level



Find out more about Structural Elements (se)

PILATES PROGRAMS

Our Pilates program is one of a kind. We not only offer a variety of private and group classes, but also, specialty workshops, teacher trainings and restorative pilates.

Ready to start your pilates journey?  Contact us today!

Wellness Services and Integrative Therapies

We offer many different types of therapies and modalities such as Nutritional Counseling, Meal Planning,Muscle Activation Techniques, NeuroKinetic Therapy, Dolphin Neurostim MPS Therapy, Kinesiology Taping, TriggerPoint Therapy, Cupping and Myofascial Release to help you meet your goals and get back to doing what you love to do. 

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    Contact Us

    Visit Our Locations:

    Main locations are: 

    23789 Garrett Highway, Mchenry, MD and 

    11140 Rockville Pike, Rockville, MD 

    but we also offer services in Damascus, MD and N.W. Washington, D.C.!

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    The Balanced Body Studio

    Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.

    (814) 242-6418

    Hours

    Monday - Saturday 9am-8pm

    Appointment by request.

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