Discover the Freedom of Movement!


  • PILATES ( including a fully equipped Pilates Studio )
  • Pilates for Athletic Conditioning ( golfers, skiers, equestrians and more! )
  • Sports Specific Training
  • Post-Rehab and Exercise Therapy
  • Fascial Fitness and Release Techniques
  • FMT and Kinesiology Taping
  • TRX Suspension Training
  • Ashtanga YOGA
  • PiYo

The Balanced Body Studio & Wellness Center

23789 Garrett Hwy, McHenry, MD 21541

Contact Cell Phone Number : 814-242-6418

At home in Deep Creek Lake, MD specializes in offering private, semi-private, and group fitness classes and wellness services by appointment or by schedule. Our sessions are customized to reflect your individual needs and goals. Call today to make your appointment for a FREE 30 minute Wellness Consultation!