OUR CLASSES INCLUDE
- PILATES ( including a fully equipped Pilates Studio )
- Pilates for Golf ™ - featuring " Hole in One Pilates "
- Pilates for Athletic Conditioning ( skiers, equestrians and more! )
- Sports Specific Training
- Post-Rehab and Fitness Therapy
- BOOTY BARRE
- Kickboxing and Body Sculpting
- Latin Cardio Dancing ( better than Zumba! )
- Social and Club Style Ballroom Dancing
- YOGA
- MASSAGE
- Nutritional and Wellness Consultations
- Herbs, Vitamins & Minerals and MORE!
The Balanced Body Studio & Wellness Center
At home in Deep Creek Lake, MD specializes in offering private, semi-private, and group fitness classes and wellness services by appointment or by schedule. Our sessions are customized to reflect your individual needs and goals. Call today to make your appointment for a FREE 30 minute Wellness Consultation!
Increase Your Flexibility
Develop a Strong Core
Create Balanced Strength
Tone and Sculpt Without Bulk
We have a second studio location!
Balanced Body Studio
Cumberland
711 North Centre Street
Cumberland, MD 21502
For more info, call Jennifer at
814-242-6418
Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, & prevent injuries, all at the intensity you choose. We are the first fitness facility to offer this in Garrett & Allegany County!
We are proud to be a lucy Retail Distributor! Come and check out our women's lucy Activewear clothing line today!